- Six week yoga course with Simone Moir
- Date: tba
- Lumino School of Awakening and Personal Development 1466 Bathurst Street #306, Toronto, Ontario, M5R 3S3
- Contact Simone Moir at 647.240.4104 or simone.moir@gmail.com
This 6 session series will use yoga philosophy to address habit change. You will learn various yoga postures, breath work and meditative practices specifically designed for smokers. This class provides a supportive environment in which you will examine your relationship to smoking and your desire for change. No prior yoga experience is necessary.
See post published June 10 2008 on this blog for an article about Yoga For Smoker's Who Don't Want To Be and The Stages of Change
